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Physio-led Pilates Classes
Our studio mat-based classes run during term-time.
All our classes run for 6-week blocks and space permitting you are welcome to join at any week. Our certified instructor is Rowena Labuschagne.
Monday
Gentle and Low Impact
10.35 - 11.20 am
Mixed Ability
11.35 - 12.30 pm
1:1 or small groups
12.45 - 1.40 pm
Wednesday
Mixed Ability
10.35 - 11.30 am
Gentle and Low Impact
11.45 - 12.30 pm
1:1 or small groups
12.45 - 1.30 pm
Thursday
Mixed Ability
10.35 - 11.30 am
We welcome Beginners to all our classes, so if you've not tried Pilates before please come along and join us. It's probably best you pop us a message or give us a call as well.
All classes and 1:1's are held at the You Fit Health Club at the Holiday Inn Shepperton, TW17 8NP.
There is free and easy parking for Pilates class clients.
Click here to read what our Pilates class clients say about us...
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